Terms and Conditions
Effective Date: 24th August 2025
Welcome to Running and Rambling (“we,” “our,” or “us”). By accessing or using this website, you agree to comply with and be bound by the following Terms and Conditions. Please read them carefully. If you do not agree, please do not use our website.
1. Use of Website
- Our content, including blog posts, training advice, and programmes, is provided for informational and educational purposes only.
- You must be at least 18 years old or have parental consent to use this site.
- You agree not to misuse the site, attempt to hack, or interfere with its functionality.
2. Health & Fitness Disclaimer
- All running programmes, training advice, and nutritional guidance provided are general recommendations only.
- They are not a substitute for professional medical advice. Always consult with a doctor or qualified health professional before starting any exercise or nutrition plan.
- We are not responsible for any injuries, health issues, or damages that may result from following the information on this site.
3. Intellectual Property
- All content on this website (articles, images, logos, training plans, etc.) is owned by Running and Rambling unless otherwise stated.
- You may not reproduce, distribute, or use our content without permission, except for personal, non-commercial use (e.g., sharing a blog link).
4. Purchases & Payments
- If you purchase a training programme or related product, payment is processed securely through third-party providers (e.g., Stripe, PayPal).
- All sales are final.
- Prices are subject to change at our discretion.
5. Affiliate Links & Sponsored Content
- Some articles may include affiliate links. This means we may earn a small commission if you purchase through these links, at no extra cost to you.
- Sponsored posts will always be clearly identified.
6. Limitation of Liability
- We make no guarantees that following our training plans or advice will lead to specific results.
- To the fullest extent permitted by law, we are not liable for any direct, indirect, or incidental damages arising from the use of this site.
7. External Links
- Our website may contain links to third-party websites. We are not responsible for their content, policies, or practices.
8. Termination of Use
We reserve the right to restrict or terminate access to this website if a user violates these Terms and Conditions.
9. Changes to Terms
We may update these Terms and Conditions at any time. Updates will be posted on this page with a revised effective date.
10. Contact Us
If you have any questions about these Terms and Conditions, please contact us at:
📧 [contact us form]